The Happiness Report (3.8.22)

Incarcerated men get ‘second chance at life’ by training dogs for adoption

When Atlanta resident Ray Keith started training a mixed-breed puppy named Rio, the former stray didn’t even know the cue “sit.”

But Keith, 25, used positive reinforcement techniques like treat rewards to teach Rio not just “sit” but loose-leash walking and skills like “stay,” “come,” “wait,” “down,” “watch me” and “crate.”

Continue reading:
https://on.today.com/3vOGpcx

Source: TODAY

Press 3 for a pep talk from kindergartners. A new hotline gives you options for joy

Amid a crush of heavy news from around the world, who couldn't use some sage advice right now?

Call a new hotline, and you'll get just that — encouraging words from a resilient group of kindergartners.

Continue reading:
https://n.pr/3pMx1T7

Source: NPR

11 Extraordinary Women Who Are Making The World A Happier, Healthier Place

Let’s face it, strong women truly do make the world go ’round!

We shudder to think of where we’d be without all the hardworking friends, mothers, leaders, wives, and sisters of the world. So in honor of International Women’s Day, we are celebrating 11 heroes who have devoted their lives to helping others. 

Continue reading:
https://bit.ly/3pMzwF5

Source: Inspire More

4-year-old has "case of the Mondays" while getting on school bus for preschool

As 4-year-old Landry walked to the school bus one morning, he plopped down on the driveway — apparently exasperated that it was Monday again. His mom posted the video to thank the school bus attendant for being patient with him, and while her son can be a bit dramatic, his reaction to the start of the week is relatable for many.

Watch video:
https://cbsn.ws/3CwEA5t

Source: CBS

Try “reverse juicing” to get the most out of your berries

Berries are more than just juicy, flavorful snacks. They are also jam-packed with nutrients and offer us a range of health benefits. Berries are especially known as a great source of polyphenols, a subgroup of antioxidants that have been linked to improved heart health, glowing skin, and longevity.

Continue reading:
https://bit.ly/362igV1

Source: The Optimist Daily